Comments on: Five years http://www.hainsclan.com/2009/02/five-years/ Life as unusual Wed, 28 Apr 2010 20:40:37 +0200 http://wordpress.org/?v=2.9.1 hourly 1 By: Shireen http://www.hainsclan.com/2009/02/five-years/comment-page-1/#comment-46 Shireen Sun, 22 Mar 2009 05:33:27 +0000 http://www.hainsclan.com/?p=104#comment-46 Hi Matthew & Anita, cant reply to your facebook message somehow? you reconstructing again? You asked for contact numbers: +27 84 762 3716 mobile +27 11 872 1023 landline (but cant get to it that easerly unless you catch me at the time I'm sitting in the wheelchair doing my physio... My work has connected me with skype but am new to it... Talking about physio, please ask Anita what sort of exercises can I do with the bi lateral femma bones broken, left knee little stuffed but can slowly bend more as I sit in chair every day for a bit. I've been also moving my feet up an down too. And lifting arms up and down whilst sitting. Right Hand- last three fingers dont work properly, difficult to open and close - but have been using stressball to help. ---The muscle from the elbow to the wrist was swollen, took a knock. Am not allowed to put weight on the legs for 6weeks,pins to set. but when lying down when pain not too bad having been 'walking on a cushion' placed at end bed while lying down - is this good? basically pushing down on the cushion alternating legs, but not like taking steps forward, cant lift legs much yet. How are you guys??? Enjoying the Spring? Say hi to Elowyn & Ethan from me :) Hi Matthew & Anita, cant reply to your facebook message somehow? you reconstructing again?

You asked for contact numbers: +27 84 762 3716 mobile +27 11 872 1023 landline (but cant get to it that easerly unless you catch me at the time I’m sitting in the wheelchair doing my physio…

My work has connected me with skype but am new to it…

Talking about physio, please ask Anita what sort of exercises can I do with the bi lateral femma bones broken, left knee little stuffed but can slowly bend more as I sit in chair every day for a bit.

I’ve been also moving my feet up an down too. And lifting arms up and down whilst sitting.

Right Hand- last three fingers dont work properly, difficult to open and close – but have been using stressball to help. —The muscle from the elbow to the wrist was swollen, took a knock.

Am not allowed to put weight on the legs for 6weeks,pins to set. but when lying down when pain not too bad having been ‘walking on a cushion’ placed at end bed while lying down – is this good? basically pushing down on the cushion alternating legs, but not like taking steps forward, cant lift legs much yet.

How are you guys??? Enjoying the Spring?

Say hi to Elowyn & Ethan from me :)

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